Mindset Medicine: A Must-Read for Motivation
Remember that feeling of opening the decorative cover of a new journal to the first crisp, fresh page, awaiting all of your musings, pens in myriad colors at the ready? That anticipation! That knowing that you’re not entirely sure where your written journey will take you but that it will surely take you on a good, introspective journey by book’s end.
That’s the feeling, too, while reading award-winning author Mari McCarthy’s Mindset Medicine: A Journaling Power Self-Love Book.
Packed with authentic examples and can-do tips, Mindset Medicine explores a wide variety of life-applicable topics, from gratitude and respect from others to transforming your life through asking the right questions and establishing solid boundaries.
This book meets readers where they are in life and offers practical and positive next steps for setting goals step-by-step, elevating moods, and letting go of damaging thought-loops that keep a creator mired or stuck.
It’s like having your best friend who happens to be a life coach sitting with you and supporting your hopes and goals as you translate them into action steps.
Get your journals ready; you’ll surely fill them as you read (and, if you’re like me, reread—so many of these chapters invite a second and third visit) and explore an updated mindset that brings refreshment, renewed focus on your dreams, and a lot of self-knowledge along the way.
Want to read more? Great news! This book, as well as books 1 and 2 in her Journaling Power Revolution Series) and other inspiring resources, such as workbooks, are available and ready for your perusal at: Amazon and createwritenow .
Check out the other stops on Mari L.McCarthy’s Book Tour this month and next:
